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  How to Sleep Fast in 5 Minutes How long does it take you to fall asleep every night? If you’re not sleeping within ten minutes of lying down, you’re not alone – 75% of adults have problems falling asleep fast enough every night. Here are several different tips that can help you fall asleep faster in as little as five minutes, enabling you to get the rest you need and deserve, so that you can wake up feeling refreshed and ready to take on the day! 1) Use logic Some people just don’t sleep as well at night as they should. With everything from mental stress to physical pain, there are many things that cause a person to lose sleep each night. Since you likely want more than 5 minutes of sleep, consider other methods of sleeping better. Some techniques include: Changing your sleeping habits , solving your health issues and figuring out your sleeping pattern. Once you have figured these issues out, try a power nap or meditate for an hour before you go back home for a good night's rest...